Explore free weekly horoscopes from expert astrologers. Navigate love, work and relationships with insights into upcoming opportunities and challenges.

SharkNinja recalled over a million pressure cookers this month for a faulty lid. Here's what experts want you to know about the risks of using the machine.

Learn why eating 30 grams of fiber a day is optimal for gut health and how to meet your goals, according to a dietitian.

Balance is important at every stage of life, especially for maintaining independence as you age. Try these dumbbell balance exercises.

The lat pulldown machine is the most popular exercise for toning and sculpting your back. However, if you don’t have access to a gym, there are several alternatives you can do at home using ...

Can’t Stop Worrying About, Well, Everything? Therapists Recommend Using a ‘Worry Tree’ To Move On Explore the benefits of using a worry tree diagram to sort your worries into specific ...

Are You the ‘Asker’ or the ‘Guesser’ in Your Relationships? Here’s How To Tell—And Why It Matters "Ask vs. Guess culture" describes how people make requests of others. Here's where you ...

Chronically low energy levels are not normal and there may be nutrient deficiencies causing fatigue at play. Here’s how to tell.

Here, experts explain the vital role deep sleep plays within our sleep cycles, plus how much deep sleep you need to be healthy.

Gut health dietitians share why rotating probiotics every few months is a good way to increase the diversity of bacteria in your gut.

Learn about barre vs Pilates, and the differences and benefits of each when you put the two low-impact workouts next to each other.

‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ A gastroenterologist shares the best spices for gut health and regularity ...