Here are four movement snacks every runner should try, and why they’re worth a few minutes of your time. These mini-movements ...

The question is: does knowing the exact distance make the session feel easier than time-based intervals? With distance ...

The brand's goal with the 005 was to make a race-day shoe that provides the highest performance for many races—not just one ...

On Thursday, at the first leg of the Great World Race in Wolf Fang, Antarctica, Irish runner William Maunsell clocked an ...

The XC stars from Vancouver and Dundas, Ont., were among 6 Canadian women with top-4 finishes at their regionals on Friday ...

Race organizers plan to turn the event into a fundraiser to help reconstruct local communities after catastrophic damage ...