Dwayne 'The Rock' Johnson revealed his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post.

In 2024, the Lambros became the first brothers to run across Australia. Now they're running across the UK. These are their secrets to success ...

Brad Pitt’s return to the big screen has us reminiscing about when he bulked up for Troy. Here’s how he did it, according to his trainer ...

Winner has to be Australian resident aged 18+ No employee or individual connected to Switzer Media Group can win the prize All elements of the prize must be redeemed no later than 1 November 2025. If ...

DIGITAL ISSUE THE RUNNING ISSUE 2025 THERUNNINGISSUE 2025 Editor’s letter Editor’s letter RUNNING, AS YOU may have noticed, is having a moment. Not since the ’70s, when American running icon, Steve ...

ALAN RITCHSON HAS a physique envied by many, and has made it no secret that he previously used testosterone replacement therapy to pack on muscle ahead of Reacher filming. However, he has now revealed ...

Ultimately, Mitchell accomplished everything he set out to achieve. He went from 95kg to 87kg and leaned out to around 10 per cent body fat. As Rowston says, “The average person looking to get fit ...

So, without any further ado, welcome to the 2025 Men’s Health Sneaker Awards, where we reveal the best shoes on the planet.

‘Nedd’s Uncomfortable Challenge’ asks participants to push past our self-imposed limits and embrace a degree of hardship, even hurt. In doing so, Brockmann explains, you can achieve the rarest and ...

JUST BEFORE 4PM on Monday, May 19, Will Goodge crests the final hill on his 3,841km journey from Cottesloe Beach in Perth to Bondi Beach in Sydney. Flanked on either side by hordes of runners who ...

Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...