A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Boredom isn’t just boredom anymore. It now signals deeper emotional strain. Here's why—and how parents can respond with ...

Unlike the brain and spinal cord, peripheral nerve cells, whose long extensions reach the skin and internal organs, are ...

Discover new treatments like ART-123 advancing toward approval to prevent long-term nerve damage caused by ...

Experts say July’s full moon could reduce sleep by up to 20 minutes on the evening of the 10th and as much as 90 minutes in ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Treatments that help restore alignment and relieve physical stress include chiropractic care, stretching, acupuncture, and ...

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

CONTAIN CONCERNING LEVELS OF LEAD. WHETHER YOU’RE REACHING FOR CRUNCHY SNACKS OR GLUTEN FREE COMFORT FOODS, CASSAVA IS ...

At the Neurosurgery & Spine Group (NSG), based in Los Angeles, neurosurgeons Dr. Jared Ament and Dr. Amir Vokshoor have ...