If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

A new study published in the journal of Risk Management and Healthcare Policy showed that the frequency of magnesium ...

The mineral magnesium, meanwhile, is important for bodily function and contributes towards healthy nerves, muscles, bones and ...

Passion fruit leads as the fruit with the most protein, offering 5 grams per cup, plus fiber, vitamins, and magnesium.

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

Everything from poor sleep to weight loss can be solved if you ingest this sweet beverage, some claim. It’s too good to be ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

An advert for the drinks brand Trip has been banned for breaching UK guidelines on health claims. A watchdog has ruled that ...

A favorite summer fruit, watermelon, may offer hidden health benefits, according to a study published in the Journal of ...

It's been nearly a decade since the second iteration of Sony's enthusiast-grade RX1R camera, a compact full-frame shooter ...

While everyone loves chocolate, a craving for it can sometimes be too much to handle. Experts believe there are various reasons behind it, which include dehydration, addiction to sugar, high stress, ...