Following the release of Mel Robbins' book about the phenomenon, the 'let them' theory has gone viral online. From its origin ...

Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Wharton professor Adam Grant paints a great picture of how to lead yourself better. Often leaders ask me how they can be more ...

Autistic people also may be at higher risk. The reasons why people choose self-harm behaviors can include: A sense of control, especially in people who feel little control in other spheres of life ...

We might ask what kind of life is possible for someone after such self-destructive behavior ... These rules are demands or expectations that you do not control; for example, past behavior that you now ...

The best free parental control apps make filtering adult content and keeping your family safe online simple and easy. My team of experts have spent thousands of hours reviewing over 20 of the most ...

From a young age, we’re faced with experiences that test and refine our ability to gain a sense of control over difficult situations. In children, self-regulation may look like learning to ...

After all, you're only human and can be a klutz sometimes. But some people experience a much more toxic form of self-loathing than this. They believe bad things happen to them because they are ...

As parents and supporters juggling countless competing demands, it can feel hard to find the time, energy, or resources to be able to look after ourselves. But our well-being isn’t just about us ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion ...