There comes a moment in life when food stops being just food. It stops being about cravings and convenience, and it starts ...

Embrace Ayurvedic wisdom to help your child develop emotional intelligence, stability, and general well-being.

Tamannaah plays Shivashakti Naga Sadhu in the upcoming supernatural thriller Odela 2 directed by Ashok Teja. As part of her ...

While some follow a nirjala vrat (fasting without food and water), others opt for a phalahar vrat, consuming sattvic foods to sustain themselves. Devotees also offer fruits, honey, ghee ...

It is not only a great way to detox, but the sattvic diet consumed during fasting also aligns and elevates us spiritually, according to Ayurveda. Jaggery and khand are particularly consumed as ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...