Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

Today, we're going to go over a beginner stretching routine that you can do on your own. Brad: That's right. We're going to ...

Atlanta Bravers starting pitcher Spencer Strider made his 2025 debut last week against the Toronto Blue Jays, and he is now ...

Strider notified a team official soon after the incident that he wouldn’t be able to make his scheduled start Tuesday against ...

Atlanta Braves ace Spencer Strider has strained his right hamstring while playing catch and was placed on the 15-day injured ...

The Detroit Tigers have, for the most part, done a nice job of weathering the injury bug in the early portion of the regular season. With a 13-9 record headed i ...

Spencer Strider is back on the injured list, less than a week after he made his much-anticipated return from elbow surgery.