Community rallies to help Skidmore firefighter get prosthetic leg after tragic accident
Skidmore Volunteer Fire Department Cpt. Brandon Smith lost his left leg during an accident last year. CORPUS CHRISTI, Texas — A firefighter who helped battle the Silver Creek fire Thursday is now ...
It's not leg raises — try the 'dragon flag' exercise to strengthen your abs and hips instead
You don't need leg raises or heavy weights to strengthen your core and hips, just try the dragon flag calisthenics exercise.
Trainer Shares 8 Functional Core Exercises Better Than Crunches and Situps
Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...
Mens Fitness on MSN7d
How To Do Hanging Leg Raises
The hanging leg raise is a extremely challenging isolation exercise that comes with a ton of benefits. The move primarily ...
The 10 Hip Flexor Exercises Every Runner Should Be Doing
Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
Over 50? If You Can Do These 6 Bodyweight Basics, Your Body Is Still Young
Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if ...
Warwick boy authors "Ultimate Lymphedema Warrior" to raise awareness about rare condition
A 10-year-old Warwick boy is raising awareness about a rare condition in children. "One of the character's name's is Penelope ...
Associated Press13d
South Dakota law raises questions about future of massive Midwest pipeline
(AP Photo/Jack Dura, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] SIOUX FALLS, S.D. (AP) — A ...
‘I haven’t seen it before’ – Liverpool’s Arne Slot praises PSG’s intensity
Despite winning at the Parc des Princes, Liverpool manager Arne Slot has praised Paris Saint-Germain’s intensity and called ...
Fox News14d
UN draft report on children in conflict zones raises eyebrows with framing of Israelis
The United Nations' annual report on children in conflict zones isn’t set to come out until June, but the draft report obtained by Fox News Digital is already causing concern. The report ...
BBC15d
Sidemen match raises £4m for charities including Children in Need
The sell-out Sidemen FC charity match at Wembley Stadium on Saturday raised £4,733,004 for charities including BBC Children in Need. The YouTube Allstars beat Sidemen FC in a "tense" penalty ...
NorthJersey.com15d
Raises of 17% and 20% push two Paterson administrative salaries over $100,000
Personnel director Stephanie Pabon got a $15,000 increase, while data processing coordinator Ryan Foote received a $17,606 raise. PATERSON — Two city employees in the business administrator’s ...