Kosmos Innovation Centre (KIC) has officially partnered with the Food and Drugs Authority (FDA) Ghana to empower young entrepreneurs in the food innovation space. This partnership aims to bridge the ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

The kettlebell swing is a basic in ballistics. This powerful kettlebell move has been used in every scenario from group fitness classes, to CrossFit workouts, to professional strength rooms ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...

The best logo maker is an essential design tool for anyone looking to differentiate their brand online. My round-up here offers apps ideal for designers and non-designers who need to help their ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

If you are able to run, you are a runner. – Laura Henshaw, CEO and co-founder, Kic fitness app WELLNESS WEAR: The future of athleisure blurs performance and style. Swimwear will get skimpier; ...

You don’t need the gym – build boulder shoulders with this dumbbell-only workout ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio capacity in a beginner-friendly environment. You could even do ...

Lenovo UEFI Boot Logo Changer is a rust program designed to modify the Boot startup logo on Lenovo devices with UEFI firmware. This tool allows u to customize the boot logo with different format image ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...