A sprained ankle may look swollen and bruised and feel tender or painful. Treatment focuses on reducing pain and inflammation. An ankle sprain occurs when the ankle's ligaments tear or stretch ...

cartilage damage or even fractures may be missed if a severe sprain isn’t properly evaluated. If you’ve sprained your ankle, promptly begin following the “RICE” treatment to improve ...

A sprained ankle may look swollen and bruised and feel tender or painful. Treatment focuses on reducing pain and inflammation. Symptoms of a sprained ankle can include: An ankle sprain occurs when ...