A massive study reveals that cold sensitivity in your extremities could predict varicose veins years before they become ...

Bo Nix is entering Year 2 with the Denver Broncos, and opinions of him and how he could perform this season are high.

These five bodyweight exercises aren’t just placeholders for weights, they’re muscle builders in their own right. Done ...

When astronauts finally reach Mars, they'll face a unique challenge: walking and working in gravity that's only 37% as strong as Earth's. After spending months in the weightlessness of space ...

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.

Harrison girls track and field finished the 2-day weather driven IHSAA sectionals with a 5th title. Read more for individual results.

Kaizer Chiefs suffered a heavy 4-0 defeat to FC Utrecht in their second pre-season game, sparking outrage as fans urged the ...

Hope of finding survivors of the catastrophic flooding in Texas is dimming a day after the death toll surpassed 100. But ...

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...