That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

To help you decide if 10,000 steps a day is for you, we spoke with experts about where that figure comes from, potential ...

Maddy Biddulph is a freelance journalist specializing in fitness, health and wellbeing content. With 26 years in consumer ...

SMARTWATCHES could be a handy way to monitor your heart health, new research claims. American scientists developed a new way to assess heart health based on information routinely collected by the ...

"For someone who wants the watch to check time, track your steps, view notifications and check your BPM this is the one for ...

Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

If you’ve been waiting for the latest Apple Watch Series 10 to drop in price before you splurged, now is the time to act.

LONDON, March 8 (Reuters) - Nations' differences should be a source of strength rather than problems, Britain's King Charles says in a message to mark annual celebrations for the Commonwealth.

Those looking for the deal will want to head over to Amazon as it adds the Garmin Venu 2 to its sale. Instead of £349.99, ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.