Gut instinct: why your spring menu should be full of plant points - Hannah Twiggs speaks to nutritionist Dr Emily Prpa about ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is ...

Adam Moran from Beard Meats Food eats less on days when he's not filming. Here's what he really eats when he's not immersed ...