I have ended up saying something like, “It’s a long story and I don’t really want to talk about it right now” -- but I would like to also convey that I find the question offensive ...

When you tell yourself that you don’t deserve happiness ... This hesitation can keep you stuck in a state of indecision, preventing progress and growth. The truth is, there’s rarely a ...

If you want to be classy, always keep other people’s secrets. It’s not your story to tell. We all have fears, don’t we? Some ...

If you say your current car is falling apart, the dealership might assume you don’t have time to shop around. That means they won’t feel pressured to offer a better deal since they think you ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

Saying “he’s so desperate” or “she’s so annoying” comes across as harsh and judgmental. Instead, both experts agree your ...

Finally, the last unhinged way to protect your peace, according to random people who did it, is to not pay attention and live ...

When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, and mind.

Negotiate the new car price first, then ask what they’ll offer for your old one. If you say your current car is falling apart, the dealership might assume you don’t have time to shop around. That ...