Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be ...

Bleakley C , McDonough S, et al. Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise. Cochrane Database Syst Rev 2012; 2 :CD008262. Intense exercise involving ...

If you've ever braved a cold plunge, then you know how it quite literally takes your breath away. I had that same sensation as I repeatedly dipped my face in the frigid water, but I couldn't ...

BIS report pours cold water on stablecoin hype They may be the current darling of the financial services world, but stablecoins fall short as a form of sound money and at best may "eventually play ...

Heisman winner pours cold water on Arch Manning with Quinn Ewers take Arch Manning is set to be QB1 for Texas, but Steve Spurrier is wondering how he couldn't beat out seventh-rounder Quinn Ewers.

To evaluate different types of cold therapy, researchers in a randomized, controlled trial of 10 men compared cold water immersion (10 minutes at 50 degrees F) with whole-body cryotherapy (three ...

Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also brings extreme heat and seasonal depression, which can be hard on our minds.

From deadly cold rivers to rescue calls, here’s what to know before you launch — including what to do if your boat, or someone else’s, gets into trouble.