CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

For every person who goes to the gym totally barefaced, there’s a dedicated makeup wearer who remains steadfast in their search for the best sweatproof mascaras—and when summer comes around, there’s ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

While being the obvious pick to tackle the first gym in Pokemon Red and Blue (Grass beats Rock, as any Pokemon fan knows), ...