Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Jamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar ...

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurveda for blood sugar control. Rich in jamboline ...

Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel ...

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

A British F-35B has been stranded for weeks at an airport in southern India because of mechanical issues. The internet, and ...

Chewing fennel seeds (saunf) after meals is an age-old Indian habit. Here are five science-backed health benefits of this ...

From spice-scented markets and sea-facing sanctuaries to misty hill trails and ancient rituals, North Kerala reveals a ...

Mukhwas has always been a part of Gujarati homes. It started with simple ingredients like saunf and ajwain, made in small batches at home. Today, it has changed. People now enjoy sugar-free blends and ...

Dr Bimal Chhajer said 'ghee is a high-calorie food, and it is the worst for your weight'. But should you start your day with ghee? Here's what he said.

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...