Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...

Jeera’s natural oils and antioxidants help reduce bloating, improve nutrient absorption, and support detoxification.

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva ...

Head over to Geoffrey’s and The Bayview at Hotel Marine Plaza as they serve Ayurvedic food in March. Available every Fridays ...

Turmeric has gained fame for its anti-inflammatory properties, thanks to curcumin. The compound reduces muscle inflammation ...

According to health experts, colds and coughs are often caused by viral infections, and there is no specific medicine for them. However, home remedies such as turmeric, cloves, honey, and ginger can b ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

The Ayurvedic sector has witnessed an unprecedented boom, with its turnover surging from $2.85 billion in 2014 to a ...

The kitchen and certain Indian spices hold significant spiritual and healing properties in Hindu beliefs. Spices like ...

Javitri is rich in vitamins and minerals providing a wide range of health benefits Read this article to know how it can be ...