While everyone loves chocolate, a craving for it can sometimes be too much to handle. Experts believe there are various reasons behind it, which include dehydration, addiction to sugar, high stress, ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

An advert by Trip drinks has been banned for making unauthorised claims it can "help you feel calm". The ad for the drink, ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is also linked with insulin resistance, which is when cells in your muscles, fat, ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

However, aluminum is tricky. The element is difficult to measure with lasers, as well as cool to absolute zero. But when ...

Float therapy may help with stress relief and muscle recovery. Here's what one writer thought after using a sensory ...

There's a new record holder for the most accurate clock in the world. Researchers at the National Institute of Standards and ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

Discover how Sleep Lean helped me burn fat overnight and improved my sleep. Read my Sleep Lean reviews and honest results.

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...