Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is also linked with insulin resistance, which is when cells in your muscles, fat, ...

Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which ...

When you diet doesn't have enough magnesium, you tend to suffer from its deficiency, which can eventually affect bodily ...

Magnesium engine blocks are seen as desirable for incredibly specific purposes, but is there any particular reason why you ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Medically reviewed by Patricia Mikula, PharmD Low magnesium levels have been linked to health problems like high cholesterol, ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

An advert by Trip drinks has been banned for making unauthorised claims it can "help you feel calm". The ad for the drink, ...

Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of ...