Interactions between the body's immune system and bacteria that live in the gut become disrupted in multiple sclerosis (MS), ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

Gut health is often overlooked until discomfort arises, but maintaining a balanced digestive system is crucial for overall well-being.  From digestion to immune function, the gut microbiome plays a ...

I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US.

I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...

Nutritionist Fiona Gratzer explains how to maintain optimal gut health, lose weight and achieve a happy, healthier life ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Lipozem is a revolutionary supplement designed to tackle one of the biggest hidden obstacles to weight loss—inflammation in ...

The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked ...