Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

U.S. Marines with the Advanced Infantry Training Battalion (AITB), School of Infantry – East executed a live-fire combined ...

Don’t be surprised if your next fitness assessment goes beyond your BMI, sleep patterns and dietary habits and takes a look ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...