Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Morning time is very important for everyone. It is said that your whole day depends on the mood you have in the morning. In ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

Khichda is a rich, slow-cooked dish made with whole wheat, lentils, and mutton, infused with aromatic spices. It is a perfect ...

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...