Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Following the release of Mel Robbins' book about the phenomenon, the 'let them' theory has gone viral online. From its origin ...

When therapy moved online in 2020, many of my colleagues worried that we wouldn't be able to effectively provide mental health care to children and teens via telehealth. They were quickly proven wrong ...