Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking out thanks to their high fiber and protein content. While plenty of people ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

There are plenty of beautiful types of delphiniums to add to your planting list if you're a lover of cottage-garden schemes.

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

Global supply constraints on sunflower oil and a spike in the price of olive oil have meant home-produced rapeseed oil has ...

Each spike of the Miracle-Gro 1003861 provides 15% nitrogen ... Established in 1868, Miracle-Gro is one of the longest-standing brands in weed-free seeds and environment-friendly fertilizers. They ...

European seed bank Fast Buds now ships 1M cannabis seeds yearly to the U.S., as autoflowers and DTC sales boom.

As summer heat intensifies, a cooling and hydrating beverage made with Gond Katira and chia seeds offers relief. This drink helps regulate body temperature, aids digestion with its high fiber ...