Why Offer: Makhana is rich in nutrients and is considered sattvic, making it an ideal fasting dish. Maida, semolina, ghee, milk, and sugar are the main ingredients of malpua, a sweet dessert.

It's because the "dessert stomach" is a real thing in a person's brain. "We wanted to find out why, even in a state of satiety, we consume high-sugar-containing foods," Henning Fenselau ...

You can also enjoy dry fruits like almonds and raisins. Dairy plays a key role in Maha Shivratri fasting, as it is considered pure and sattvic. A glass of milk, a bowl of curd, or a refreshing ...

Maha Shivratri is a time for devotion, fasting, and offering sacred prasad to Lord Shiva. In keeping with the sattvic traditions of the festival, using natural sweeteners like desi khand instead of ...

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Eggs are the backbone of many sweets, from meringues to bread puddings. But sometimes you need to make a dessert without them. Maybe you ran out of eggs and don't want to go to the store ...

Wendy's is launching menu innovations in the coming months to drive customers to its stores and gain an edge over rivals that have been struggling to drum up traffic in recent quarters. During ...

The fast can either be Nirjala (without water) or phalahar-specific (with fruits and milk) — for those eatting sattvic food, in addition to fruits and milk, consuming root vegetable preparations ...

The sattvic diet is an eating pattern followed by some practitioners of Ayurveda, a medical system from ancient India that involves a combination of yoga, alternative medicine, and lifestyle practices ...