Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

57. “To understand the immeasurable, the mind must be extraordinarily quiet, still.”― J. Krishnamurti A still mind is capable of doing things that seem impossible for a restless mind.

Buddha’s philosophy is all about keeping things simple and peaceful. He propagated that real happiness does not come from wealth, status, or external validation, instead, it comes from within. And let ...

Davey Wreden, the writer of mind-bending video games, moves away from self-conscious cleverness in a tea shop simulator.

For years, Patrick Anderson and Will Coogan have suffered from daily throbbing headaches. That hasn’t stopped them from ...

The Aaron Rodgers drama has entered Week 2, and there remains a split in the national media narrative about how realistic his ...

Amazon's 5-day return-to-office mandate took effect earlier this year. Some workers applaud the RTO policy, while others say ...

Relax during your next trip to Ojai at these six spiritual sites, including esoteric libraries, pilgrimage sites and gorgeous ...

Chris Turner, the owner and designer at Elevate by Design, provides four simple tips to help you estimate your backyard ...

When considering who might have an AI girlfriend, you might think only of the extremely lonely or even just simply “incels”.