Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Piriformis syndrome can be a real pain in the backside—quite literally! Indeed, symptoms include pain in the glute and/or leg ...

Sciatic nerve pain isn’t just an occasional discomfort—it’s a constant, often debilitating issue that affects millions of adults worldwide. Characterized by sharp, shooting pain radiating ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Sure, these mirror muscles garner attention on the beach in the summer and fill out a sweater in the winter. However, you're ...

That deep, burning pain radiating from your lower back to your legs can disrupt your sleep, steal your mobility, and chip away at your independence. Sciatic nerve discomfort can feel hopeless.

That deep, burning pain radiating from your lower back to your legs can disrupt your sleep, steal your mobility, and chip away at your independence. Sciatic nerve discomfort can feel hopeless.

That deep, burning pain radiating from your lower back to your legs can disrupt your sleep, steal your mobility, and chip away at your independence. Sciatic nerve discomfort can ... to conduct their ...