For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health.

You’ll find chest-focused exercises sprinkled throughout the six-week program, particularly on day three workouts. Movements like push-ups, presses, and skull crushers often appear in supersets with ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

The global intelligent prosthetics market is poised for significant growth, with an estimated valuation of USD 891.0 million in 2025 and a projected compound annual growth rate (CAGR) of 6.1%, ...

Amputees, among the largest minority at work, highlight the need for assistive technology to be affordable and accessible ...

which is when the leg lifts away from the body. According to a 2019 review, researchers have linked weak gluteus maximus muscles to lower back pain. Strengthening these muscles may help prevent ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

QREM, a Shenzhen-based sleep tech company, has launched its AI-driven smart mattress in Mar 2025, aiming to set a new ...

Director Isaiah Saxon got his start making otherworldly videos for Grizzly Bear and Björk. For his debut feature, a large ...

The judge’s decision came as the Trump administration has moved to end legal protections for migrants from many countries, ...

Hip pain that radiates down the leg at night may be caused by a variety ... to injury to the tendons of the gluteus medius or minimus muscles. Pain that radiates along the side of the hip and upper ...