Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

Eggs are a source of both vitamin D and B vitamins, including B6, which makes them a helpful companion to magnesium-rich ...

Magnesium oil, a blend of magnesium chloride and water, can be topically applied on thighs for better absorption and muscle relief. It is particularly beneficial for easing PMS symptoms and for ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Athletes wax lyrical on its effect on overworked muscles when used in lotion form and massaged into the skin after physical activity. Magnesium comes in many forms but when included in lotions ...

Magnesium oil is blended with coconut oil, shea butter and vitamin E to help enhance the skin’s ability to repair and function as a protective barrier. Blending together 10 essential oils to ...

The combination of mustard oil and magnesium oil can prove to be a game-changer it not only boosts circulation, relieves soreness, but also strengthens your muscles and bones over time.

Village Naturals Therapy continues its 20+ year tradition of raising the bar in self-care with two new bath solutions: Muscle Magnesium Bath Flakes and Calm Magnesium Bath Flakes. Both products ...