Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

AposHealth® and Manifest Media’s Game Recognizes Game podcast unite talent and media, to lead a national conversation on MSK ...

What if a headset could make surgery safer, faster, and less physically taxing? Surgeons are embracing DigiLoupes, a powerful ...

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

Wearing an ultra-constraining sports bra may seem like a good idea when thinking about how to get adequate support while moving. However, in the long term, it could actually be harmful to back health.

In a preclinical study led by McGill University researchers, two drugs targeting "zombie cells" have been shown to treat the ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

In a preclinical study, two drugs targeting 'zombie cells' have been shown to treat the underlying cause of chronic low back pain. The condition affects millions of people worldwide. Current ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...