Away from the slopes, there is a sensational world of ice bathing, tobogganing and some old-school glitz, says Roz McKenzie.

Why we should stop overrating symmetry and balance and assess sporting performances by how good an athlete is, not how they look ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

A fall six months ago resulted in a broken wrist, but now I’m lifting my heaviest weights and refuse to give into ageing ...