This 10-second ‘vitals check’ assesses for ‘toxic’ factors that are ‘literally decreasing your lifespan’
Psychiatrist Dr. Judith shares techniques from her new book, “High Functioning,” to help people live happier and healthier ...
I ‘gaslit myself’ into losing 40 pounds — my mind trick method is obesity doc-approved
Leaha Ureel lost 40 pounds by “gaslighting” herself into being fit. Obesity expert Dr. Meghan Garcia-Webb explains how this ...