Have you heard of red light therapy? Have you wondered how it could help you? Today, we are talking with Dr. Kathi Wilson ...

On my most recent trip to Los Cabos, one of the other journalists asked for my skincare routine. I promised I would get it to ...

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, according to the Office on Women's Health. The sleep disorder is most common ...