The Dixon Sisters chat with fans during a casual livestream while one of them prepares for gymnastics practice. She shares her go-to leg care routine using Biofreeze, magnesium spray, and compression ...

Persistent abdominal pain, distinct from occasional discomfort, can stem from various digestive issues like IBS or GERD, ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

Hip flexor pain is commonly caused by sudden movements, stiff muscles, or trauma. Learn more about the symptoms and how it's ...

Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

Clark missed five games while dealing with what the Indiana Fever called a left groin injury. She confirmed to reporters she plans to play in Indiana's game Wednesday vs. the Golden State Valkyries.