To help you decide if 10,000 steps a day is for you, we spoke with experts about where that figure comes from, potential ...

Still, more can be added if you’re a Fitbit Premium subscriber (more on that later). Garmin’s newer watches support animated, on-device workouts. Cardio, strength, yoga, and Pilates workouts ...

The Etekcity Smart Rechargeable Scale is an Amazon bestseller, with a ton of features to make your body-weighing experience ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

SMARTWATCHES could be a handy way to monitor your heart health, new research claims. American scientists developed a new way to assess heart health based on information routinely collected by the ...

"For someone who wants the watch to check time, track your steps, view notifications and check your BPM this is the one for ...

Federal scientists warn that Americans could feel the effects of the new administration's devastating cuts for decades to ...

Those looking for the deal will want to head over to Amazon as it adds the Garmin Venu 2 to its sale. Instead of £349.99, ...

To help you settle on a model, we consulted with Keatley, as well as Albert Matheny, RD, C.S.C.S., co-founder of SoHo Strength Lab ... apps like Apple Health, Fitbit, and MyFitnessPal couldn ...

“Even if your Fitbit barks at you to do more cardio ... and don’t stress about your heart rate or calorie burn while strength training,” she says. “Focus on form, challenge your muscles, and the ...