To help you decide if 10,000 steps a day is for you, we spoke with experts about where that figure comes from, potential ...

Still, more can be added if you’re a Fitbit Premium subscriber (more on that later). Garmin’s newer watches support animated, on-device workouts. Cardio, strength, yoga, and Pilates workouts ...

SMARTWATCHES could be a handy way to monitor your heart health, new research claims. American scientists developed a new way to assess heart health based on information routinely collected by the ...

"For someone who wants the watch to check time, track your steps, view notifications and check your BPM this is the one for ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are ...

For more details, read how we test and rate products. We think the Fitbit Charge 6 (buy now) is the best fitness tracker for most people today. Combining a large screen, svelte design, and advanced ...

And now, I’m revealing my three fitness non-negotiables for building mental stamina, too. After all, emotional and physical ...

Temptation Island stars Brion Whitley and Shante Glover have given a surprising relationship update after "mistakes" on the ...

Disney's live-action remake of Snow White has garnered a mixed reaction and its Rotten Tomatoes rating reflects that.