Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, told his 13 million YouTube subscribers of the warnings signs, and said some can be 'strange'. He said: "Iodine is ...

Dr Eric Berg DC, a specialist in healthy ketosis and intermittent fasting, has shared a detailed video on his YouTube channel, which boasts an impressive 12 million subscribers. In the video ...

A doctor has highlighted several little-known signs that could indicate you're not getting enough iodine. As per the NHS: "Iodine helps make thyroid hormones, which help keep cells and the ...

Many of us are aware of intermittent fasting, a pattern of eating based on time limits, and may have even tried it.  A new study published in “The Annals of ...

Although it may appear to be a new trend, intermittent fasting has been popular for over 1,500 years. While it is known that ...

My friend swears by intermittent fasting since her recent weight loss. I know it works for some people, but is it actually healthy?

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years ...

In simplest terms, intermittent fasting is the practice ... eating preferences and health requirements. Fasting beginners should plan to start out slowly and set reasonable goals for themselves.

In simplest terms, intermittent fasting is the practice of restricting ... eating preferences and health requirements.