Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Although coeliac disease is commonly associated with gastrointestinal issues, such as bloating, diarrhoea, and stomach pain, its effects extend beyond the gut ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

Food physicist Thomas Vilgis says he may have cracked the code on how to make foie gras in a more ethical way.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Side effects : High doses of papain may cause stomach or throat irritation, low blood pressure, or rapid heart rate. If you ...

Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

Some have been passed down through generations, while others spread like wildfire on social media. You’ve probably heard that eating fruit after 6 p.m. is bad or that dessert fruit ferments in your ...

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease has evolved over the past few decades, but ...

They are densest at the beginning of the small intestine and begin to thin out toward the end. The mucus membranes also contain Lieberkühn glands that secrete digestive enzymes that help break down ...