According to Next, its £49 Tiered Maxi Dress is perfect for popping into your holiday suitcase as it can "take you from the ...

FatFace has launched a huge 20% off sale on spring-ready clothing - and it includes a gorgeous midi dress that shoppers have ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

In the neck, there may be pain when you turn or ... Physical therapy may consist of back exercises, traction and other treatments. An injection may help quell the pain and make you more comfortable.

Riders of the world, Unite! You have nothing to lose but your chains! Photos by Milagro (Cervetti - Eletto - Martino - ...

Specific exercises to strengthen the neck and shoulder are ... Clinical control study of traditional Chinese medicine hot compress combined with traction in the treatment of cervical spondylotic ...

Skin tags and moles are common dermatological issues that many individuals face, often causing discomfort and ...

They design and implement treatment plans that may involve a combination of exercise, hands-on therapies, and specialized procedures like ultrasound, electrical stimulation, and traction ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Utilizing a neck traction device can be a successful solution to alleviate neck pain. These devices function by subtly extending the neck muscles and decompressing the spinal discs, thereby easing ...

The Neck Cloud is a simple tool that uses cervical traction to relieve neck pain, reduce tension, and improve posture. Designed to be used at home, the device allows users to stretch and align ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains ...