In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Mukhwas has always been a part of Gujarati homes. It started with simple ingredients like saunf and ajwain, made in small ...

Dr Bimal Chhajer said 'ghee is a high-calorie food, and it is the worst for your weight'. But should you start your day with ghee? Here's what he said.

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurveda for blood sugar control. Rich in jamboline ...

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

Chewing fennel seeds (saunf) after meals is an age-old Indian habit. Here are five science-backed health benefits of this ...

Experts say the temperature of water you drink can affect digestion, hydration rate, and even core body functions. Find out how ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Ayurvedic diet that encourages fresh fruits, seasonal vegetables, and wholefood balanced meals, while avoiding processed food and sugar that disrupts the natural balance of the body.

TEXAS (KXXV) — "Meals On Wheels waiting lists grow as Texas braces for federal funding cuts" was first published by The Texas Tribune, a nonprofit, nonpartisan media organization that informs ...