It is advised to eat cloves after meals. There are several scientific and Ayurvedic reasons behind this. Cloves help freshen ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

K. Haritha Rao and Dr. Sindhu Meneni, promoters, Kapil Group, underscored the role of Ayurveda Chikitsalayam in guiding ...

Turmeric has gained fame for its anti-inflammatory properties, thanks to curcumin. The compound reduces muscle inflammation ...

If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what ...

Ayurveda, the ancient art of comprehensive healing, would have you believe that the time of day your meals are consumed can be just as important as their nutritional quality. And the golden rule?

Ghee and butter both have their own health benefits, but the better choice depends on your dietary needs and lifestyle. Take a look at some of the differences: ...

Revolutionizing Holistic Healthcare Through Innovation.Virginia, United States, March 12, 2025 -- In the ever-evolving ...

As India faces a growing epidemic of diabetes and obesity, Let’s Moderate is on a mission to revolutionize preventive ...

Discover the health benefits of jackfruit, a superfood rich in nutrients, vitamins, and minerals, with potential for diabetic ...