In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Jamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar ...

Mukhwas has always been a part of Gujarati homes. It started with simple ingredients like saunf and ajwain, made in small ...

Dr Bimal Chhajer said 'ghee is a high-calorie food, and it is the worst for your weight'. But should you start your day with ghee? Here's what he said.