Some people are turning to AI chatbots for comfort, which could create emotional dependency and real harm, experts warn.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, fewer pauses, and less umm-ing and uhh-ing, her research suggests. It also ...

A new book explores the science of personality change and how to go about it, if you want to improve your life.

Empathy is a complex skill to learn and put into practice. We talked with middle schoolers about what it means to them.

Every year, the World Happiness Report ranks 146 countries around the globe by their average level of happiness. Scandinavian countries usually top the list, the U.S. falls someplace in the mid-teens, ...

Sonja Lyubomirsky’s book The How of Happiness offers readers more than a dozen everyday activities they can practice to become happier in the short and long term. Lyubomirsky compiled the list of ...

Does your organization foster compassion or callousness? While we often think about compassion as an individual quality, the organizations where we spend our time—such as workplaces, schools, places ...