This year's Ironman 70.3 Florida will bring at least 2,000 athletes to the Haines City area, and road closures and traffic delays as far as Lake Wales.

Distance Runner Gabriele ‘Gabe’ Grunewald Dies at 32 After Decade-Long Battle with Cancer The Ironman 70.3 is a three-part race that includes a 1.2-mile swim, 56-mile bike ride and a 13.1-mile ...