Storing too many digital items on your devices could be a sign of a disorder, experts say
Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...
3 Things You’ll Notice During Your First ‘Digital Detox’—By A Psychologist
Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...
3 Ways A ‘Digital Detox’ Could Save Your Relationship—By A Psychologist
Has your phone become a third wheel in your relationship? If so, you might be in need of a “digital detox.” Here’s how it could benefit your love life.
Los Angeles Times8d
Digital Detox – To Really Relax, Do You Need to be Off the Grid?
So, if you’re craving some “digital detox” and want to focus on your companions and surroundings during leisure time, here ...
The Citizen1d
Unplug, sometimes a digital detox is necessary
It’s not just about the time spent online – it’s the psychological toll of always being “on”. By taking a digital detox, we ...
Trying a ‘digital detox’? Four ways to make it a success
With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...
Mid Day11d
Unplugging post-festive season: How digital detox can facilitate well-being
People who have opted for a digital detox also share their experiences. The signs you need a digital detox As the ...
Recognising unhealthy digital habits for a successful digital detox
Recognizing your unhealthy digital habits and setting personalised goals for your digital detox are critical steps in ...