A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Absolutely,” Cantrell said. Another reason kids on vegan diets might want to sneak meat is because they’re lacking proper nutrition, Springer said. A child on a true vegan diet, Springer said, “could ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

Absolutely," Cantrell said. Another reason kids on vegan diets might want to sneak meat is because they're lacking proper nutrition, Springer said. A child on a true vegan diet, Springer said ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Here are common ways a vegan diet can be less than healthy. While a 2023 poll by American statistics company Gallup showed the number of vegans in the United States has not changed much since the ...