Hair fall is a common concern for both men and women, and it can be caused by a variety of factors such as genetics, hormonal ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

What if you don't work out regularly because your exercise routine isn't a fit for you? This ancient science helps you know ...

Winter can be harmful to your joints. With age, rheumatoid arthritis, osteoarthritis, gout, idiopathic arthritis or ankylosing spondylosis become common. Here are a few tips on how to keep your ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...

Each season has unique qualities that affect our doshas (Vata, Pitta, and Kapha). Eating seasonal foods helps to balance these doshas. Panchakarma, is a comprehensive Ayurvedic detoxification and ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals ...