I always thought I had super strong calves!” “If you’re someone who is active, you need to futureproof your calves,” says Tim Kayode, performance therapist and founder of the Myoset clinic.

With beef-on-dairy calves in high demand, giving them the best start is essential for both their health and market value. Dr.

They’re simple, but super important whether you’re an athlete or gym-goer. “Strong calf muscles create strong and stable ankles, which is what helps you stabilize when your foot lands ...